Overcoming Perfectionism, Self-criticism, and Discouragement with world-renowned Kadampa Buddhist meditation teacher and monk, Gen Kelsang Rigpa* We sometimes set up an all-or-nothing approach to success. This is a dangerous mindset, often leaving us feeling self-critical, discouraged, and uninspired. These negative and unhelpful habits of mind block our capacity for authentic progress and spiritual growth. Buddhist wisdom can help shed light on this situation, giving us the tools and confidence to break the mental habits keeping us trapped in negative states of mind. Buddha's teachings offer practical methods for helping us achieve freedom from negative habits of mind so we can make true progress toward becoming the person we wish to be. This public talk is suitable for everyone, and everyone is welcome! *Gen Kelsang Rigpa is an American Buddhist monk and the Resident Teacher of the Kadampa Meditation Center in Hollywood, Ca. He is known for his heartfelt and practical teachings which are presented with warmth and humor, making them accessible to everyone. Through his clear presentation of Buddha's teachings, he helps us discover for ourselves how to integrate this timeless wisdom into our modern busy life. This event is sponsored by Mahakaruna Kadampa Meditation Center in Penngrove, CA. For more information and to pre-register go to www.meditateincal.org